Today I did my own thing:
- Hula Hoop 256 & 281
- Adv. Hula Hoop 767
- Rhythm Boxing 299 & 329
- Basic Step 223 & 261
- Adv. Step 527
- Soccer Heading 113
- Adv Soccer Heading 75
I'm completely more satisfied with the activities that I chose verses what my little scale buddy chose for me yesterday. I actually broke a sweat today and burned 207 calories. That's 62 more calories burned today
than I did yesterday. I then weighed in again and I'm back to the 250.7 lbs that I was yesterday. Crazy.
Doing my Walk It Out game I did:
- 379.4 Calories
- 9878 Steps
- 2.6 Miles
I'm pretty happy with myself. I really enjoy this game. As much as I wanted to walk more yesterday I just couldn't get myself up and moving so I figured I best do all I can now.
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