Showing posts with label 30 Day Shred. Show all posts
Showing posts with label 30 Day Shred. Show all posts

Wednesday, August 24, 2011

Day 3 and 4: Just my luck

Uugh! Aunt Flo only comes to visit me a few times a year and this year it has been everytime I start working out. It drives me crazy to think that this is some viscious circle. I don't get my visit due to my weight and when I workout she comes. When she comes it puts me in a really weak state and I don't want to work out.

Yesterday I was motivated and did the Shred but I felt very dizzy. Even imagined falling into the tv I felt so off. Today was a huge struggle to find the motivation. When my honey came home for work I knew that this was going to be my final shot as he'd want to continue watching a series on Netflix so I pushed myself to get moving. I was moaning and grunting so hard he came out to spot me just to make sure I was okay.

I got through it though! I might have to install some bars in the shower next. I'm totally shakey and don't feel steady on my feet afterwards. My skin feels great as well as my pride when it is all said and done.

Tomorrow I'll be half way done with Level 1! Whoo Hoo!!

Monday, August 22, 2011

Day 2: I'm a Survivor

Day 2 complete of the Jillian Michaels 30 Day Shred and I survived it. Starting out was tough, my arms just didn't want to raise above my head. My little kitten came out and was rubbing against me so much that I finally picked her up and used her as my weights. I could feel her purring so strongly as if she could tell I was doing something really good and it boosted my energy a little more.

Before my workout today I did a little google swagbucks search to find other bloggers who have done the 30 Day Shred and came across this one: The Casual Perfectionist She's completed the 30 days with before and after photos and just the first 3 days were very fun to read. I look forward to reading them day by day for that little bit of motivation. Tomorrow I'll look for another blog to keep me motivated. 30 days is a huge challenge for me.

Sunday, August 21, 2011

I DID IT AND I DIDN'T DIE!!!

Jillian Michaels - 30 Day Shred




I really felt like I was going to die but I made it through it. Lots of modifications like wall push ups and jumping jacks I bounced from one leg to the other. I didn't use any hand weights because my 5 lb ones were too heavy for me the time before that I've tried this workout. I looked at Walmart yesterday for some new ones but couldn't decide between a 1 lb or a 2 lb. They were $7 for a pair of walking weights and I don't have the money right now so I figured I'd look online first. Well after working out without weights I think the 1 lbs will be just fine for now. I can't believe how out of shape my arms really are. Yikes!

My arms are shaking so bad right now even typing this is an effort. I don't know if I'll be able to walk tomorrow much less another workout. It took me about 4 hours to work up the motivation to do this workout and I'm really hoping it will get easier and easier to the point I just wake up and do it. Now how do I get my honey out of the house on his days off. I'm kind of ashamed at my attempt at a jumping jack. He's very into fitness and completely supports my efforts so it probably won't be a problem and maybe one day I'll be comfortable with him even joining me.

Do you think going from couch to 30 Day Shred maybe too much? I want to maybe try going every other day but also figure that's my lazy side of me trying to negotiate.